Ok so my plan to have this blog up and running on the 1st of feb kind of failed but thats only because i couldne get my gym induction done until today the 6th of feb.
But now that i have done my induction i can now start posting my performances, just to let you all know that i have lost 22lb so far before i even started the gym and that was in a measly 5 weeks and all i did was change my food habits (no snacks) and did some light training that is all.
I was a heavy 15st 08lb when i decided to start to lose some weight and got to 14 stone the night before my induction after my induction im sure ive lost a couple more as it was pretty intense haha.
But ok from tommorow expect daily updates on how i am doing and keep a look out at my body shots as im sure over the first few weeks you will see a great increase in muscle mass as my body will not be used to the intense training i plan to put myself through.
When i can i will bring home my routine and what it is that i do at the gym so that you can use this as a guide for yourselves so you too can get that body you want for summer or even just to help with your own self images. Keep tuned and be ready for some really cool transformations in the near future.
(For free health products to aid you in your training just check out the box below it offers a lot of health products all for free its what i use and have been using for a long time to fund my gym membership and my kit i wear.)
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